Sandwiches

Grilled Chicken Wraps with Yogurt Dill Sauce

16

Grilled Chicken Wraps with Yogurt Dill Sauce. Easy, light, grill lunch or dinner. Healthy summer food

6
1/3 cup lemon juice ( or one fresh lemon, juiced)
4 Tbsp. olive oil
2 cloves garlic, minced
1 tsp. dijon mustard
1 tsp. fresh oregano
1 lb. boneless skinless chicken tenderloins, frozen or fresh
6 strips of bacon-grilled
1/2 english or firm cucumber, seeded and diced
1 cup plain low fat greek style yogurt
1/2 tsp. dill weed
6 sprouted wheat, low carb tortillas
grilled vegetables of your choice, we used sweet and hot peppers, tomatoes and zucchini
6 leaves curly red lettuce, or kale
Combine lemon juice, olive oil, 1 clove garlic, mustard, oregano and chicken in a ziplock bag. Turn bag to coat chicken evenly. Refrigerate for one hour. Combine yogurt, cucumber, dill and the other clove of ...
See the full directions on my site
Nutritions

Calories
605

Sodium
232mg
9% DV

Fat
18g
28% DV

Protein
29g
59% DV

Carbs
77g
26% DV

Fiber
5g
20% DV

Air Fryer Chicken Legs are a quick and easy dinner recipe! These Chicken Drumsticks are tossed in olive oil and then a blend of seasonings before they are cooked. This gives them a delicious flavor and crispy skin!

8 chicken drumsticks
2 tbsp olive oil
1 tsp sea salt
1/2 tsp ground black pepper
1 tsp garlic powder
1 1/2 tsp smoked paprika
1/4 tsp chili powder
1 tsp onion powder
4
  • Preheat air fryer to 400 degrees for 5 minutes.
  • In a small bowl combine all the spices and herbs, set mixture aside.
  • Place chicken in a plastic resealable bag or bowl. Add olive oil and ...
    See the full directions on my site
Nutritions

Calories
65

Sodium
593mg
24% DV

Fat
6g
9% DV

Protein
0.4g
0% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV

Crockpot Italian Chicken is an easy crock pot recipe that has a ton of flavor. We love serving this over egg noodles or rice to make it a meal. It's a family favorite and one of the quickest dinners to make with hardly any prep work.

4 boneless skinless chicken breasts
1/2 tsp ground black pepper
2 cans cream of chicken soup
8 oz cream cheese
6 oz Zesty Italian dry salad dressing mix
16 oz Extra Wide Egg Noodles
6
  • Spray cock pot with non-stick spray. Place chicken in crock pot. Season with black pepper.
  • In a small bowl cream together soup and cream cheese. Pour over chicken.
  • Cook on low for 5-6 ...
    See the full directions on my site
Nutritions

Calories
907

Sodium
704mg
29% DV

Fat
58g
90% DV

Protein
15g
31% DV

Carbs
19g
6% DV

Fiber
3g
12% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.