Grilled Chicken Wraps with Yogurt Dill Sauce

January 15, 2015

Grilled Chicken Wraps with Yogurt Dill Sauce. Easy, light, grill lunch or dinner. Healthy summer food

1/3 cup lemon juice ( or one fresh lemon, juiced)
4 Tbsp. olive oil
2 cloves garlic, minced
1 tsp. dijon mustard
1 tsp. fresh oregano
1 lb. boneless skinless chicken tenderloins, frozen or fresh
6 strips of bacon-grilled
1/2 english or firm cucumber, seeded and diced
1 cup plain low fat greek style yogurt
1/2 tsp. dill weed
6 sprouted wheat, low carb tortillas
grilled vegetables of your choice, we used sweet and hot peppers, tomatoes and zucchini
6 leaves curly red lettuce, or kale

Combine lemon juice, olive oil, 1 clove garlic, mustard, oregano and chicken in a ziplock bag. Turn bag to coat chicken evenly. Refrigerate for one hour. Combine yogurt, cucumber, dill and the other clove...
See the full directions on my site

Nutritions

Calories
605

Sodium
232mg
9% DV

Fat
18g
28% DV

Protein
29g
59% DV

Carbs
77g
26% DV

Fiber
5g
20% DV