Main Dishes

Grilled Hawaiian Chicken

634

Summer is here and that means grilling season is in full swing! This is one of my family’s favorite recipes – the kids especially love it.

6
½ cup packed brown sugar
? cup ketchup
? cup reduced-sodium soy sauce
¼ cup chicken broth
½ teaspoon ground ginger
1 clove garlic ( minced )
2 lbs boneless ( skinless chicken breasts or thighs )
http://tone-and-tighten.com/2015/06/grilled-hawaiian-chicken.html
See the full directions on my site
Nutritions

Calories
143

Sodium
344mg
14% DV

Fat
2g
4% DV

Protein
9g
19% DV

Carbs
19g
6% DV

Fiber
0.8g
3% DV