Main Dishes

Grilled Island Kabobs

148

My kids love eating food on a stick as much as I do- even the vegetables! This recipe is one of my favorites for a quick and easy chicken marinade. You just can't go wrong with grilled food.

6
2-4 chicken breasts, cut into large bite-size pieces
1/3 cup vegetable oil
1/4 cup lemon juice (from about 1-2 lemons if want want to use fresh juice)
2 tablespoons soy sauce
1 clove garlic, finely minced
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 large red onion, cut into large chunks
1 large green pepper, cut into large chunks
1 pineapple, cut into large chunks (you can also used canned pineapple chunks, but I love fresh!)
Combine vegetable oil, lemon juice, soy sauce, garlic, oregano, salt, and pepper in a large ziploc bag. Place chicken in bag and make sure all pieces are covered. Put chicken in fridge and let marinate for...
See the full directions on my site
Nutritions

Calories
162

Sodium
513mg
21% DV

Fat
13g
21% DV

Protein
1g
3% DV

Carbs
12g
4% DV

Fiber
1g
6% DV