Main DishesJuly 19, 2013
Calories
356
Sodium
210mg
8% DV
Fat
35g
54% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Grilled Lemon Pepper Chicken
41
I love lemon chicken so I was excited to put this on the grill.
6
4-6 boneless skinless chicken breasts
1 cup olive oil
2/3 cup lemon juice
2 tsp minced garlic
1 medium onion diced
1/2 tsp ground black pepper
1/2 tsp salt
1 cup olive oil
2/3 cup lemon juice
2 tsp minced garlic
1 medium onion diced
1/2 tsp ground black pepper
1/2 tsp salt
Whisk together olive oil, lemon juice, minced garlic, salt and pepper. Add the diced onion.
Put chicken in a gallon sized bag with marinade. Allow to marinate overnight.
Place chicken on preheated grill and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
356
Sodium
210mg
8% DV
Fat
35g
54% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat3g24%
Monosaturated Fat26g162%
Cholesterol12mg4%
Sodium210mg8%
Potassium115mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A19IU0%
Vitamin B60.51mg25%
Vitamin C13mg22%
Calcium13mg1%
Iron0.45000000000000007mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.