DipJuly 27, 2015
Calories
1544
Sodium
1521mg
63% DV
Fat
161g
248% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
3g
13% DV
Grilled Mango Peach Salsa
27
Juicy grilled mango, fresh peaches, peppery cilantro, crunchy onion and pepper, along with cherry tomatoes and avocado is what makes this grilled mango peach salsa a summer BBQ success !
4
3 large mangoes
1 peach- peeled and diced
1 pepper-diced
1/2 red or white onion -diced
1/4 cup fresh cilantro-chopped
1 jalapeno pepper-diced
1/2 cup cherry tomatoes-diced
1 garlic clove-minced
1 avocado-diced
1/4 cup lime juice
salt and pepper to taste
1 peach- peeled and diced
1 pepper-diced
1/2 red or white onion -diced
1/4 cup fresh cilantro-chopped
1 jalapeno pepper-diced
1/2 cup cherry tomatoes-diced
1 garlic clove-minced
1 avocado-diced
1/4 cup lime juice
salt and pepper to taste
Cut the mangoes. To do this place the mango belly button side up and slice down one side close to the pit, repeat on the other side.
Cut mango into squares with knife being careful not to cut the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1544
Sodium
1521mg
63% DV
Fat
161g
248% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat109g547%
Polysaturated Fat6g42%
Monosaturated Fat44g281%
Cholesterol458mg153%
Sodium1521mg63%
Potassium148mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g2%
Vitamin A5893IU117%
Vitamin B60.32mg16%
Vitamin C39mg65%
Calcium59mg5%
Iron0.15000000000000002mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.