Salads

Grilled Panzanella Kale Salad with Honey Mustard Vinaigrette

November 02, 2014

This kale salad is a twist on Panzanella with grilled bread, apples, turkey bacon and the best smokey cheese vinaigrette. It’s healthy, quick and easy!

4 Packed Cups cubed crusty bread (I used a wheat baguette)
Olive oil, for drizzling
1? Cups Red onion, Roughly chopped
4 Strips of Turkey Bacon
5-6 Cups Kale, roughly chopped
2 Cups Apples, diced (about 1 large apple)
For the dressing:
½ Cup Jarlsberg Light Cheese, FINELY grated*
2 Tbsp + 2 tsp Olive oil
1¼ tsp Hickory liquid smoke
1 Tbsp + 2 tsp Maple syrup
1 Tbsp +1 tsp Yellow mustard
1 Tbsp +1 tsp Apple cider vinegar
½ Tbsp Garlic, minced
Salt/pepper to taste

Preheat your grill to medium heat and place the cubed bread in a large bowl. Lightly drizzle the bread with olive oil and toss so that it coats the cubes. Place the bread on the grill and grill until...
See the full directions on my site

Nutritions

Calories
2102

Sodium
161mg
6% DV

Fat
142g
219% DV

Protein
11g
23% DV

Carbs
48g
16% DV

Fiber
6g
26% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 52g 264%

Polysaturated Fat 21g 131%

Monosaturated Fat 68g 430%

Cholesterol 13mg 4%

Sodium 161mg 6%

Potassium 989mg 28%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 26%

Sugar 12g 25%

Vitamin A 13033IU 260%

Vitamin B6 2mg 131%

Vitamin C 109mg 182%

Calcium 293mg 29%

Iron 5mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.