Grilled Shrimp Brown Rice Combo

April 12, 2016

155

This uber healthy low-carb, low-fat, high-protein, and full of flavor combo is one of the solid food meals that I designed in my new book: Seven-Day Super Smoothie Cleanse Action Plan! It certainly satisfies your taste buds and watches your weight.

8 oz. jumbo shrimp (about 12 to 14 shrimp), peeled, deveined, tail-on
1 cup cooked brown rice
1 cup cherry tomatoes, halved
1 medium cucumber, sliced
1 cup fresh pineapple, diced
2.5 oz. spring mix
Shrimp seasoning
1 tbsp olive oil
1?4 tsp sea salt
1?4 tsp ground black pepper
1?2 tsp garlic powder
1?2 tsp dried basil
Combo dressing
1 tsp dried dill
1 clove garlic, minced
2 tbsps olive oil
1 tbsp fresh lemon juice
Sea salt and pepper to taste (1/4 tsp each worked perfectly for me)

Prepare or thaw the shrimp (if using frozen shrimp). Pat dry with a paper towel. In a medium bowl, combine shrimp with shrimp seasonings. Mix well and set aside. Prepare grill and grill shrimp two minutes...
See the full directions on my site

Nutritions

Calories
1014

Sodium
1102mg
45% DV

Fat
57g
87% DV

Protein
13g
27% DV

Carbs
113g
38% DV

Fiber
8g
33% DV

Grilled Lunch