Sandwiches
December 31, 2012
Calories
1026
Sodium
2243mg
93% DV
Fat
33g
51% DV
Protein
35g
71% DV
Carbs
140g
47% DV
Fiber
7g
28% DV
Grilled Steak Sandwiches with Peppers and Onions
4
1 red onion, cut into 1/4? slices
2 bell peppers, seeded and cut into 1/4? slices (any combination of red, green or other favorite)
1 1/2 pounds New York strip steak, thinly sliced
Olive Oil
Hickory Flavored Liquid Smoke
Montreal Steak Seasoning
4 French or sub-style sandwich rolls, split lengthwise (keep one side intact)
8 -12 slices provolone cheese
4 sheets of aluminum foil (8? longer than buns)
* grill fry pan or grill topper tray
2 bell peppers, seeded and cut into 1/4? slices (any combination of red, green or other favorite)
1 1/2 pounds New York strip steak, thinly sliced
Olive Oil
Hickory Flavored Liquid Smoke
Montreal Steak Seasoning
4 French or sub-style sandwich rolls, split lengthwise (keep one side intact)
8 -12 slices provolone cheese
4 sheets of aluminum foil (8? longer than buns)
* grill fry pan or grill topper tray
Slice steak and drizzle with olive oil, liquid smoke and Montreal steak seasoning. Allow to marinate at least 1-2 hours.
In a bowl, mix together onion, peppers, 1 tablespoon of olive oil and little...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1026
Sodium
2243mg
93% DV
Fat
33g
51% DV
Protein
35g
71% DV
Carbs
140g
47% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
72%
Polysaturated Fat
5g
31%
Monosaturated Fat
14g
87%
Cholesterol
54mg
18%
Sodium
2243mg
93%
Potassium
376mg
10%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
9g
18%
Vitamin A
865IU
17%
Vitamin B6
1mg
70%
Vitamin C
6mg
11%
Calcium
475mg
47%
Iron
9mg
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
