Side Dishes
Calories
83
Sodium
68mg
2% DV
Fat
4g
7% DV
Protein
0.5g
1% DV
Carbs
9g
3% DV
Fiber
1.0g
4% DV
Grilled Sweet Potatoes in Foil
September 02, 2013
69
Diced sweet potatoes wrapped in foil with butter and spices! Delicious!
12
3 sweet potatoes
2-3 Tablespoons olive oil
2 Tablespoons brown sugar
1 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cinnamon
1/8 teaspoon cayenne (optional)
3 Tablespoons butter
2-3 Tablespoons olive oil
2 Tablespoons brown sugar
1 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cinnamon
1/8 teaspoon cayenne (optional)
3 Tablespoons butter
Dice sweet potatoes into 1" pieces.
Transfer sweet potato pieces into a microwave safe bowl and microwave for 2 minutes.
Add olive oil to the bowl and use a spoon to coat the sweet potatoes.
Add brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
68mg
2% DV
Fat
4g
7% DV
Protein
0.5g
1% DV
Carbs
9g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.36g 2%
Monosaturated Fat 2g 14%
Cholesterol 8mg 2%
Sodium 68mg 2%
Potassium 120mg 3%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 3g 7%
Vitamin A 4816IU 96%
Vitamin B6 0.09000000000000001mg 4%
Vitamin C 0.7mg 1%
Calcium 16mg 1%
Iron 0.25mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
