Freezer MealJune 03, 2018
Calories
340
Sodium
213mg
8% DV
Fat
3g
5% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
10g
41% DV
Ground Turkey Freezer Burritos
817
If you fail to plan, you plan to fail . . . And that totally applies to healthy eating. One of the things that I recommend the most when it comes to eating healthier is planning your meals ahead of time – and even prepping them if you can. Make a batch of these freezer burritos and then pull them out as needed for a healthy on-the-go lunch or dinner!
8
1 lb lean ground turkey
1 (15 oz) can pinto beans ( drained and rinsed )
1 medium onion ( diced )
1 (1 oz) packet taco seasoning ( or 2-3 tablespoons of Homemade Taco Seasoning )
2 cloves garlic ( minced )
1 cup chunky salsa
1½ cups cheddar cheese ( shredded )
8 large whole wheat tortillas
1 (15 oz) can pinto beans ( drained and rinsed )
1 medium onion ( diced )
1 (1 oz) packet taco seasoning ( or 2-3 tablespoons of Homemade Taco Seasoning )
2 cloves garlic ( minced )
1 cup chunky salsa
1½ cups cheddar cheese ( shredded )
8 large whole wheat tortillas
Visit http://tone-and-tighten.com/2015/10/ground-turkey-freezer-burritos-healthy-lunch.html for full directions
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
213mg
8% DV
Fat
3g
5% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1.0g6%
Monosaturated Fat1g6%
Cholesterol36mg12%
Sodium213mg8%
Potassium915mg26%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar3g7%
Vitamin A79IU1%
Vitamin B60.8400000000000001mg42%
Vitamin C5mg9%
Calcium174mg17%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
