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60

Homemade Banana Ice Cream

Photo by Erich Boenzli

Banana ice cream is delicious, super easy to make, budget friendly, healthy, dairy free, you get the point. It's good in so many ways!

3 overripe bananas
3
Nutritions

Calories
200

Sodium
2mg
0% DV

Fat
0.48g
0% DV

Protein
2g
5% DV

Carbs
51g
17% DV

Fiber
6g
27% DV
barefeetinthekitchen.com
2

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Tender bites of chicken, salty bacon, and crisp bell peppers are tossed in a fantastic sweet and spicy sauce to make our all-time favorite Chicken Stir-Fry. Just a little bit of bacon adds a huge amount of flavor to this meal. It takes almost no extra work and the unexpected salty bites are irresistible. For several years now, this spicy Chicken Stir Fry has been Sean's go-to dinner to make when he's in charge of cooking. Sean was actually the first one to make this recipe when I found it in an issue of Everyday Food. When Sean offered to
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Learn how to make delicious apple pies and bake them straight from your freezer! One of my favorite things to bake for folks I love the most is an Apple Pie. I have a special recipe that we just love, it’s unlike any other, and several times a year I head out to buy the …
Desserts
118

Sizemore Pie

Sizemore Pie is everything you want in a summer pie: easy, ice cold and loaded with a toasted nut and coconut topping with some chocolatey deliciousness thrown in for good measure. Easy to make ahead and the recipe makes two pies — but this pie will seriously be gone in seconds!

2 8 oz. containers of Cool Whip, thawed
1 can Sweetened condensed milk
8 oz. Cream cheese, softened
1 cup Shredded coconut
1 cup Chopped nuts ( Pecans, walnuts or a mixed variety all work well )
1/2 stick Butter
1 cup M - M's, chopped
2 Graham cracker crusts
16
  1. Add the butter, coconut and nuts to a skillet and toast on medium high heat until golden brown, about 10 minutes. Let it cool.
  2. Add your softened cream cheese to a bowl and give it a few...
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Nutritions

Calories
301

Sodium
248mg
10% DV

Fat
16g
25% DV

Protein
7g
14% DV

Carbs
25g
8% DV

Fiber
1g
5% DV

This super easy Crockpot Shredded Chicken is great for all purpose shredded chicken! Simply season your boneless, skinless chicken breasts, throw them in the slow cooker all day and then shred. You can use them in your favorite wraps, salads, tacos and casseroles. You can freeze it too! So versatile and easy!

3 lbs boneless skinless chicken breasts
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 cup chicken broth
6
  1. Place the chicken breasts on the bottom of your crock pot. Sprinkle seasonings over the top of chicken breasts and then pour broth on top.
  2. Cook on low for 6-8 hours or high for 3-4 hours....
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Nutritions

Calories
395

Sodium
664mg
27% DV

Fat
19g
29% DV

Protein
47g
95% DV

Carbs
3g
1% DV

Fiber
2g
10% DV

If you fail to plan, you plan to fail . . . And that totally applies to healthy eating. One of the things that I recommend the most when it comes to eating healthier is planning your meals ahead of time – and even prepping them if you can. Make a batch of these freezer burritos and then pull them out as needed for a healthy on-the-go lunch or dinner!

1 lb lean ground turkey
1 (15 oz) can pinto beans ( drained and rinsed )
1 medium onion ( diced )
1 (1 oz) packet taco seasoning ( or 2-3 tablespoons of Homemade Taco Seasoning )
2 cloves garlic ( minced )
1 cup chunky salsa
1½ cups cheddar cheese ( shredded )
8 large whole wheat tortillas
8
Visit http://tone-and-tighten.com/2015/10/ground-turkey-freezer-burritos-healthy-lunch.html for full directions
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Nutritions

Calories
340

Sodium
213mg
8% DV

Fat
3g
5% DV

Protein
30g
60% DV

Carbs
46g
15% DV

Fiber
10g
41% DV

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