Guac Chicken Pasta
March 31, 2013
16
I kept seeing avocados at the grocery store here in Texas and decided I wanted to see if I could come up with something using them. This recipe is what I came up with. It’ll be a great cold, summertime salad. I used shredded chicken in mine, which I think worked better, but you could use diced chicken and it’ll be just as good.
4
6 oz uncooked pasta, cooked according to the box
8 oz boneless, skinless chicken breast
1 tablespoon garlic powder
1 tablespoon onion powder
1 avocado, peeled and seeded
3/4 cup greek yogurt
1 lime, juiced and zested
1 cup cherry tomatoes, halved
8 oz boneless, skinless chicken breast
1 tablespoon garlic powder
1 tablespoon onion powder
1 avocado, peeled and seeded
3/4 cup greek yogurt
1 lime, juiced and zested
1 cup cherry tomatoes, halved
Microwave the chicken breasts in a covered container for about eight minutes or until no longer pink. Make sure that it doesn’t dry out. Shred it and place in a bowl with the pasta and tomatoes.
In a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
275
Sodium
305mg
12% DV
Fat
8g
12% DV
Protein
15g
31% DV
Carbs
33g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 10%
Monosaturated Fat 4g 27%
Cholesterol 49mg 16%
Sodium 305mg 12%
Potassium 593mg 16%
Protein 15g 31%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 5g 10%
Vitamin A 431IU 8%
Vitamin B6 0.37mg 18%
Vitamin C 10mg 18%
Calcium 110mg 11%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
