Side Dishes

Guacamole Hummus

12

Guacamole mixed with hummus for a fun new dip to munch on.

4
For the Dip
2 ripe avocados
1 can garbanzo beans, drained
1/2 c. green onions, chopped
1/2 tsp. minced garlic
2 Tbsp. olive oil
1 can (15 oz.) diced tomatoes, drained
1 can (4 oz.) diced green chilies
2 Tbsp. lime juice
1/2 c. cilantro, chopped
1/2 tsp. salt
1 tsp. pepper
For the Chips
10 flour tortillas shells
non stick spray
sea salt
For the Dip Place avocados on a plate and smash with a fork. Stir in the lime juice. On another plate, smash the beans with the oil and garlic until smooth. In a bowl, combine the avocado, beans, onions,...
See the full directions on my site
Nutritions

Calories
791

Sodium
932mg
38% DV

Fat
26g
40% DV

Protein
27g
55% DV

Carbs
111g
37% DV

Fiber
25g
103% DV