Main DishesMarch 10, 2016
Calories
633
Sodium
580mg
24% DV
Fat
20g
31% DV
Protein
78g
156% DV
Carbs
35g
12% DV
Fiber
8g
33% DV
Guinnes- Beef Stew
10
Slow Cooker Guinness Beef Stew, so cozy and delicious! The perfect (easy) comfort food for celebrating St. Patrick\\\'s Day!
6
10 small red potatoes, quartered
1 (14.5 ounce) can sliced carrots
2 full stalks celery, chopped
3 lbs stew meat, cubed
1/2 cup flour
salt and pepper to taste
1 teaspoon garlic powder
2 tablespoons olive oil
1 1/2 cups diced onion
2 (8 ounce) cans tomato sauce
10 ounces beef broth (about 1/3 of a large box)
1 (13 g) envelope Onion Soup Mix
1 teaspoon dried basil
12 ounces (1 bottle) Guinness Stout
1 (14.5 ounce) can sliced carrots
2 full stalks celery, chopped
3 lbs stew meat, cubed
1/2 cup flour
salt and pepper to taste
1 teaspoon garlic powder
2 tablespoons olive oil
1 1/2 cups diced onion
2 (8 ounce) cans tomato sauce
10 ounces beef broth (about 1/3 of a large box)
1 (13 g) envelope Onion Soup Mix
1 teaspoon dried basil
12 ounces (1 bottle) Guinness Stout
1. Put potato, carrot, and celery chunks in the bottom of crock pot on low heat. Pour in beer, beef broth, garlic powder, salt and pepper, soup mix, and basil. Stir to combine.
2. Season beef lightly with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
633
Sodium
580mg
24% DV
Fat
20g
31% DV
Protein
78g
156% DV
Carbs
35g
12% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g10%
Monosaturated Fat11g72%
Cholesterol227mg76%
Sodium580mg24%
Potassium1522mg43%
Protein78g156%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar7g15%
Vitamin A6983IU139%
Vitamin B61mg80%
Vitamin C24mg40%
Calcium99mg9%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.