Appetizers
October 13, 2016
Calories
540
Sodium
897mg
37% DV
Fat
24g
38% DV
Protein
21g
43% DV
Carbs
56g
19% DV
Fiber
10g
42% DV
Half Healthy Bacon Dip
5
I tried to make this halfway healthier than most dips out there with the non-fat yogurt almonds, and green onions. The rest of the ingredients are not so healthy but you only live once so indulge. Tis why I call it, “Half-Healthy Bacon Dip” Enjoy!
3
1 & 1/2 cup plain non-fat yogurt
1/4 cup mayo
1/4 cup sour cream (full fat)
1 cup shredded sharp cheddar cheese
1 cup real bacon bits
1 cup natural sliced almonds
1/2-3/4 cup sliced green onions
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
3/4 teaspoon crushed black pepper
1/4 cup mayo
1/4 cup sour cream (full fat)
1 cup shredded sharp cheddar cheese
1 cup real bacon bits
1 cup natural sliced almonds
1/2-3/4 cup sliced green onions
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
3/4 teaspoon crushed black pepper
Place all ingredients in a bowl and mix until throughly mixed. Place in refrigerator in an airtight container to chill for 1-2 hours. Garnish with bacon bits, sharp cheddar cheese, sliced green onions and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
540
Sodium
897mg
37% DV
Fat
24g
38% DV
Protein
21g
43% DV
Carbs
56g
19% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
65%
Polysaturated Fat
3g
21%
Monosaturated Fat
8g
51%
Cholesterol
63mg
21%
Sodium
897mg
37%
Potassium
592mg
16%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
18g
37%
Vitamin A
916IU
18%
Vitamin B6
1mg
62%
Vitamin C
6mg
10%
Calcium
450mg
45%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
