Main Dishes

Halloween Style Chicken Pot Pie

43

When Halloween time comes around, I love trying to find ways to make our normal meals a little more festive...like with this Chicken Pot Pie with a cute edible veggie pumpkin decoration on top!

8
(2) 9" Pie Crusts (homemade or store-bought)
1 lb. (or about 2 cups) cooked chicken breast, shredded (be sure to keep the broth)
1/2 large onion or 1 small onion, diced
2 stalks celery, chopped
1/4 c. butter
1/3 c. flour
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. celery seed
1 3/4 c. chicken broth
1 3/4 tsp. chicken bouillon
2/3 c. milk
2 1/2 c. fresh frozen Birds Eye Vegetables
Boil chicken until cooked through. Shred chicken and set aside. Reserve 1 3/4 c. broth and whisk in chicken bouillon. Melt butter in a large sauce pan over medium heat and add celery and onion. Cook...
See the full directions on my site
Nutritions

Calories
287

Sodium
1376mg
57% DV

Fat
17g
27% DV

Protein
13g
26% DV

Carbs
21g
7% DV

Fiber
4g
17% DV

The Testosterone-Boosting Smoothie

536

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV