Main DishesJuly 10, 2013
Calories
174
Sodium
225mg
9% DV
Fat
13g
20% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
0.7999999999999999g
3% DV
Ham & Bacon Wrapped Pineapple on a Stick
302
Quick and easy and perfect for a busy weeknight meal.
4
1 Costco Ham Steak, thawed
1/2 8 oz can of pineapple chunks
8 strips of bacon
1 Tablespoon honey
1 Tablespoon butter, melted
1/2 8 oz can of pineapple chunks
8 strips of bacon
1 Tablespoon honey
1 Tablespoon butter, melted
Cut the ham into 1-2 inch squares. Cut each bacon strip in half. Wrap the bacon halves around the pineapple. On a bamboo skewer, alternate ham chunks and bacon wrapped pineapple chunks. In a small bowl, mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
225mg
9% DV
Fat
13g
20% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g10%
Monosaturated Fat5g33%
Cholesterol22mg7%
Sodium225mg9%
Potassium12mg0%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar5g10%
Vitamin A94IU1%
Vitamin B60.72mg36%
Vitamin C0.7999999999999999mg1%
Calcium7mg0%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.