Ham Stuffed Eggs
153
This is a great breakfast for those on a low-carb diet.
6
6 hard boiled eggs
3-4 TBSP mayonnaise
2 tsp. Dijon mustard
2-3 TBSP finely minced ham
Salt and pepper, to taste
3-4 TBSP mayonnaise
2 tsp. Dijon mustard
2-3 TBSP finely minced ham
Salt and pepper, to taste
Peel eggs and cut each egg in half. Remove the yolks and mash with mayonnaise and mustard. Stir in ham until well combined. Season to taste with salt and pepper. Fill each egg white half with mixture. Cover with plastic wrap and refrigerate until well chilled.
Nutritions
Calories
59
Sodium
96mg
4% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
1.0g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.51g3%
Monosaturated Fat1g10%
Cholesterol239mg80%
Sodium96mg4%
Potassium68mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.4g0%
Vitamin A264IU5%
Vitamin B60.09000000000000001mg4%
Vitamin C0.4mg0%
Calcium19mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.