Main Dishes

Hamburger and Zucchini Skillet

3713

Hamburger and Zucchini Skillet ~ Delicious One Pan Dinner That is Light & Healthy! Loaded with Zucchini, Hamburger, Brown Rice, Green Pepper, and Tomatoes! On the Table in 30 Minutes!

4
1 lb ground beef
1 medium yellow onion, chopped
1 small green pepper, seeded and chopped
3 cloves garlic, minced
2 tsp chili powder
3/4 tsp salt
1/3 tsp pepper
3 medium zucchini, cubed
2 large tomatoes, seeded and diced
1/4 c. water
1 c. uncooked instant brown rice
1 c. shredded colby jack cheese
Cook ground beef with onion and pepper in a large skillet over medium-high heat until not longer pink, about 5-7 minutes; drain. Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat, ...
See the full directions on my site
Nutritions

Calories
1150

Sodium
2079mg
86% DV

Fat
48g
74% DV

Protein
54g
109% DV

Carbs
116g
39% DV

Fiber
10g
42% DV

This Homemade Steak Seasoning is the perfect blend of spices that will bring your grilled steak to the next level. If you season your steak with salt and pepper the flavor in this steak rub is going to blow your mind. It's the best steak seasoning with a perfect blend of pantry spices like garlic powder, smoked paprika, onion, chili, and black pepper. Add a bit of sweetness from the brown sugar and your mouth will be watering over your steaks seasoned with this steak seasoning!

2 tsp brown sugar
2 tbsp kosher salt
1 tbsp black pepper
2 tbsp garlic powder
1 tbsp smoked paprika
1 tbsp onion powder
1 tsp chili powder
1
  • In a small bowl combine all the ingredients until mixed.
  • Sprinkle liberally on steaks. Let rest for 20-40 minutes. Prepare on grill.
  • If you are not using the steak seasoning right away ...
    See the full directions on my site
Nutritions

Calories
167

Sodium
14217mg
592% DV

Fat
2g
4% DV

Protein
6g
12% DV

Carbs
38g
13% DV

Fiber
8g
32% DV

Homemade BBQ Sauce is ready in 15 minutes and it's the best! A slightly tangy and perfectly sweet combination make this the best BBQ Sauce recipe ever. There are so many different variations of BBQ Sauce recipes that include different regional recipes. This BBQ Sauce is a quick and easy basic recipe that everyone will enjoy.

1 cup brown sugar
1 1/2 cup ketchup
1/4 cup red wine vinegar
1/2 cup water
1 tbsp Worcestershire sauce
2 tbsp dry mustard
2 tsp smoked paprika
1/2 tsp garlic powder
2 tsp kosher salt
1 1/2 tsp black pepper
1/4 cup yellow onion
8
  • In a saucepan combine all of the ingredients and heat over medium low heat. Stir to combine.
  • Bring the ingredients to a simmer, reduce reat and simmer on low for 8-10 minutes or until ...
    See the full directions on my site
Nutritions

Calories
172

Sodium
1120mg
46% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
40g
13% DV

Fiber
1g
6% DV
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