Main Dishes

Hamburger Casserole

93

This has become one of my most popular recipes to date. Why? Because it's one of those recipes that everyone can relate to! It's comforting, it's cozy, and it's ingredients everyone has on hand! Make this for your family, they'll love you!

10
1 lb. ground beef
1 can cream of mushroom soup
1 can tomato soup
1 can whole kernel corn, drained
2 tsp. chili powder
1 onion, chopped
1 1/2 c. macaroni noodles, cooked and drained
Grated cheddar cheese, enough to cover casserole
Preheat oven to 350. Cook macaroni according to directions on package. Brown ground beef and onion Add chili powder and salt and pepper to taste. Mix the cream soups and corn together, add to cooked...
See the full directions on my site
Nutritions

Calories
371

Sodium
308mg
12% DV

Fat
14g
22% DV

Protein
17g
35% DV

Carbs
38g
13% DV

Fiber
3g
13% DV

Marinated Taro Root

266

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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