Sandwiches

Hammy Cheesesteaks

60

I married a ham and cheese and a cheesesteak together in this Not Your Average Ham and Cheese Sandwich aka Hammy Cheesesteaks; perfect for a take-out fake out meal or any night you’re looking for something quick and easy.

4
1 cup thinly sliced onions
2 cups sliced mushrooms
1 teaspoon garlic powder
1 teaspoon Italian seasoning
12 ounces low fat deli sliced ham, chopped
4 ounces reduced fat Swiss cheese
4 hoagie rolls
4 tablespoons fat free mayonnaise
8 thin slices tomato
4 thin slices red onion
Heat a large skillet coated with cooking spray over medium-high heat. Sauté the onions 2 to 3 minutes or until they begin to soften. Add the mushrooms to the onions and continue to cook until the mushrooms...
See the full directions on my site
Nutritions

Calories
415

Sodium
370mg
15% DV

Fat
19g
30% DV

Protein
11g
23% DV

Carbs
51g
17% DV

Fiber
8g
34% DV

Marinated Taro Root

678

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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