Main Dishes
Calories
222
Sodium
343mg
14% DV
Fat
15g
24% DV
Protein
11g
23% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Havarti, Caramelized Onion, and Steak Quesadilla
March 10, 2014
23
the perfect deluxe quesadilla!
4
Havarti, Caramelized, and Steak Quesadilla
Thin cut steak, grilled and thinly sliced
7 ounces Havarti Cheese
1 Medium onion, thinly sliced
2 Tablespoons butter
1/4 cup of your favorite BBQ sauce
Pasta Sauce
Tortillas
Butter
Thin cut steak, grilled and thinly sliced
7 ounces Havarti Cheese
1 Medium onion, thinly sliced
2 Tablespoons butter
1/4 cup of your favorite BBQ sauce
Pasta Sauce
Tortillas
Butter
In a pan add 2 Tablespoons of butter and then the thinly sliced onion. Sauté until the onions begin to caramelize. Once they become translucent add the cooked and sliced steak to the onions. Add the BBQ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
343mg
14% DV
Fat
15g
24% DV
Protein
11g
23% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 51%
Polysaturated Fat 0.69g 4%
Monosaturated Fat 4g 30%
Cholesterol 54mg 18%
Sodium 343mg 14%
Potassium 126mg 3%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 560IU 11%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 3mg 6%
Calcium 263mg 26%
Iron 0.35mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
