Main Dishes
November 10, 2016
Calories
1348
Sodium
1376mg
57% DV
Fat
31g
48% DV
Protein
35g
70% DV
Carbs
229g
77% DV
Fiber
7g
28% DV
Hawaiian Breakfast Fried Rice
131
Hawaiian Breakfast Fried Rice is loaded with sweet pineapple, yummy pork sausage, honey ham, crispy bacon and savory veggies.
6
6 slices bacon
1 small red onion, chopped
½ cup green onions, chopped, with white ends separated from green ends
3 garlic cloves, finely chopped
1 red bell pepper, seeded and chopped
3 tablespoons soy sauce
2 tablespoons brown sugar
2 tablespoons oyster sauce
1 tablespoon honey
½ teaspoon ground ginger
½ teaspoon garlic powder
¼ teaspoon pepper
1 tablespoon pineapple juice
4 cups jasmine rice, cooked
1 cup ham, chopped
4 sweet pork sausages, casings removed, fully cooked and crumbled
1 cup pineapple tidbits (drain all but 1 tablespoon)
6 fried eggs for the top, if desired
1 small red onion, chopped
½ cup green onions, chopped, with white ends separated from green ends
3 garlic cloves, finely chopped
1 red bell pepper, seeded and chopped
3 tablespoons soy sauce
2 tablespoons brown sugar
2 tablespoons oyster sauce
1 tablespoon honey
½ teaspoon ground ginger
½ teaspoon garlic powder
¼ teaspoon pepper
1 tablespoon pineapple juice
4 cups jasmine rice, cooked
1 cup ham, chopped
4 sweet pork sausages, casings removed, fully cooked and crumbled
1 cup pineapple tidbits (drain all but 1 tablespoon)
6 fried eggs for the top, if desired
In a large skillet over medium heat, fry the bacon until crispy. Remove and chop up the bacon into bite size pieces; set aside and discard all but 1 tablespoon of the bacon drippings from the pan.
In the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1348
Sodium
1376mg
57% DV
Fat
31g
48% DV
Protein
35g
70% DV
Carbs
229g
77% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
82%
Polysaturated Fat
2g
17%
Monosaturated Fat
11g
73%
Cholesterol
94mg
31%
Sodium
1376mg
57%
Potassium
1199mg
34%
Protein
35g
70%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
120g
241%
Vitamin A
1224IU
24%
Vitamin B6
0.48mg
24%
Vitamin C
13mg
23%
Calcium
658mg
65%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.