Dip
August 14, 2017
Calories
105
Sodium
94mg
3% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Healthier Chocolate Fruit Dip
498
Healthier Chocolate Fruit Dip ~ A sweet and creamy chocolate fruit dip made healthier with Greek yogurt and light cream cheese. Serve with fruit or pretzels for dipping.
10
4 ounces light/reduced fat cream cheese, at room temperature
2/3 cup vanilla nonfat Greek yogurt
2 tablespoons unsweetened cocoa powder
4 tablespoons powdered sugar (or more to taste)
2 tablespoons mini chocolate chips
Fresh fruit and/or pretzels, for dipping
2/3 cup vanilla nonfat Greek yogurt
2 tablespoons unsweetened cocoa powder
4 tablespoons powdered sugar (or more to taste)
2 tablespoons mini chocolate chips
Fresh fruit and/or pretzels, for dipping
Using a hand mixer or stand mixer, beat cream cheese until smooth. Add yogurt, cocoa powder and powdered sugar and beat until combined. Taste and add more powdered sugar or more cocoa powder, if desired....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
105
Sodium
94mg
3% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
16%
Cholesterol
2mg
0%
Sodium
94mg
3%
Potassium
148mg
4%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
5g
10%
Vitamin A
18IU
0%
Vitamin B6
0.05mg
2%
Vitamin C
0.3mg
0%
Calcium
32mg
3%
Iron
0.45mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.