DipAugust 14, 2017
Calories
105
Sodium
94mg
3% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Healthier Chocolate Fruit Dip
675
Healthier Chocolate Fruit Dip ~ A sweet and creamy chocolate fruit dip made healthier with Greek yogurt and light cream cheese. Serve with fruit or pretzels for dipping.
10
4 ounces light/reduced fat cream cheese, at room temperature
2/3 cup vanilla nonfat Greek yogurt
2 tablespoons unsweetened cocoa powder
4 tablespoons powdered sugar (or more to taste)
2 tablespoons mini chocolate chips
Fresh fruit and/or pretzels, for dipping
2/3 cup vanilla nonfat Greek yogurt
2 tablespoons unsweetened cocoa powder
4 tablespoons powdered sugar (or more to taste)
2 tablespoons mini chocolate chips
Fresh fruit and/or pretzels, for dipping
Using a hand mixer or stand mixer, beat cream cheese until smooth. Add yogurt, cocoa powder and powdered sugar and beat until combined. Taste and add more powdered sugar or more cocoa powder, if desired....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
105
Sodium
94mg
3% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat2g16%
Cholesterol2mg0%
Sodium94mg3%
Potassium148mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar5g10%
Vitamin A18IU0%
Vitamin B60.05mg2%
Vitamin C0.30000000000000004mg0%
Calcium32mg3%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.