Casseroles

Healthier Tater Tot Casserole using Turkey

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If you are trying to eat less beef, try this Tater Tot Casserole made with ground turkey. No worries that it would be bland. I took care of that problem. One of my family’s favorite casserole is my tater tot vegetable casserole. This time, I decided to make my tater tot casserole a little healthier using ground turkey instead of beef.

12
2 Pounds Ground turkey, browned and drained
32 ounce bag of Tater Tots
One 10¾ ounce can of cream of celery soup
One 10¾ ounce can of cream of mushroom soup
2 cups shredded cheddar cheese
½ teaspoon each Salt
1 teaspoon pepper
1 teaspoon garlic
2 Tablespoon Worcestershire Sauce
Brown ground turkey in a skillet and add soups, vegetables, Worcestershire Sauce, and seasonings. Place in the bottom of a greased 9x13 dish. Top with shredded cheese. Add Tater tots on top of the...
See the full directions on my site
Nutritions

Calories
230

Sodium
528mg
22% DV

Fat
5g
9% DV

Protein
24g
48% DV

Carbs
20g
6% DV

Fiber
2g
10% DV

1 1/2 kg chicken
1 kg salt
1 tsp. rosemary
1 tsp. thyme
1 1/2 tsp salt
1 tsp granulated garlic
1 tsp sweet pepper powder
1/2 tsp chili powder or chili flakes
  • It is best to soak the chicken in cold water for about 1 hour. If the water is red, change the water during the rain or wash the chicken, dry it, rub it with mixed herbs and leave it in the...

See the full directions on my site
Nutritions

Calories
4417

Sodium
5187mg
216% DV

Fat
431g
664% DV

Protein
5g
11% DV

Carbs
7g
2% DV

Fiber
7g
28% DV