Breads

Healthy Blueberry Banana Bread

145

Wanna hear a story? About a week and a half ago we had a storm here where I live that was pretty intense. So intense, in fact, that it knocked out the control panel on my oven. After having a repairman here to look at it we discovered that it would be almost as expensive to fix it as it would be to buy a new one. So, that night, my husband and I set out for the appliance store (leaving our kids at home with my sweet mom. God. bless. her.) We found a new range and had it set to be delivered

10
3/4 c. milk (almond, skim, buttermilk, whatever)
3/4 c. packed light brown sugar
1/4 c. applesauce (can also use canola oil)
2 T. milled flaxseed (can also use 2 large eggs)
6 T. water (do not add if using eggs)
3 medium mashed bananas
2 1/4 c. white whole wheat flour
1 1/2 t. baking powder
3/4 t. ground cinnamon
1/2 t. baking soda
1/2 t. salt
1/4 t. ground nutmeg
1 1/4 c. blueberries, fresh or frozen
Preheat the oven to 375. Coat a 9 by 5 inch loaf pan with cooking spray and set aside. Whisk milk, brown sugar, applesauce (or oil), flaxseed (or eggs) and water (if using flaxseed) together in a large...
See the full directions on my site
Nutritions

Calories
478

Sodium
201mg
8% DV

Fat
2g
4% DV

Protein
9g
18% DV

Carbs
113g
38% DV

Fiber
13g
52% DV