Healthy Blueberry Lemon Muffins by Savory Nothings
43
!Wet Ingredients
2 tablespoons (26g) coconut oil, melted
1/4 cup (60g) unsweetened applesauce
1/4 cup + 2 tablespoons (120g) honey OR agave nectar
2 large eggs
1/2 cup (120ml) low fat buttermilk
1/2 cup (120g) low fat yogurt
!Dry Ingredients
1 1/4 cups (150g) whole wheat flour
1 cup (125g) all purpose flour
1/4 cup (50g) light brown sugar
1 teaspoon (4g) baking powder
1/2 teaspoon (1g) baking soda
Zest of 2 lemons
1 cup frozen blueberries
Extra brown sugar for sprinkling, optional
2 tablespoons (26g) coconut oil, melted
1/4 cup (60g) unsweetened applesauce
1/4 cup + 2 tablespoons (120g) honey OR agave nectar
2 large eggs
1/2 cup (120ml) low fat buttermilk
1/2 cup (120g) low fat yogurt
!Dry Ingredients
1 1/4 cups (150g) whole wheat flour
1 cup (125g) all purpose flour
1/4 cup (50g) light brown sugar
1 teaspoon (4g) baking powder
1/2 teaspoon (1g) baking soda
Zest of 2 lemons
1 cup frozen blueberries
Extra brown sugar for sprinkling, optional
Preheat the oven to 425°F (220°C). Lightly grease a 6 cup jumbo muffin tin.
Whisk together the coconut oil, applesauce and honey OR agave in a medium sized bowl. Beat in the eggs and whisk until fully...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
292
Sodium
334mg
13% DV
Fat
6g
10% DV
Protein
13g
26% DV
Carbs
50g
17% DV
Fiber
6g
25% DV
