Main Dishes

Healthy Breakfast Burrito

35

In my attempt to eat as many raw, fresh veggies as I can each day I have found that I love breakfast burritos. It is so easy to roll up some egg whites with a bunch of veggies and be on my way, and did I mention they are delicious!? Egg whites are awesome because they are high in protein, low in fat and calories, they taste good, and they cook fast. There are so many variations you can make on this healthy burrito, but I’ll just write down what I put in this one. Other toppings could include: av

4
3-4 egg whites

1/2 cup spinach

5 grape tomatoes, chopped

1/3 cup green bell pepper, diced

1/4 cup mushrooms, diced

2 tablespoons salsa

1 multi-grain tortilla

cooking spray

pinch of salt (optional)
1. Wash and prepare all of your vegetables. 2. Heat a skillet on medium-high heat, spray with cooking spray, and saute the bell pepper and mushrooms for 1-2 minutes, until soft. Remove vegetables from pan,...
See the full directions on my site
Nutritions

Calories
84

Sodium
255mg
10% DV

Fat
2g
4% DV

Protein
6g
12% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

Delicious 3-Bean Spanish Vegan Paella

392

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site
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