Healthy Breakfast Oatmeal Cups

April 20, 2016

328

Start your day with these easy to make breakfast oatmeal cups! If you love granola bars, you will also love these little cups.

2 Cups Rolled Oats
2 Ripe Bananas
2 TBSP Sesame Seeds
1 Cup Cashew Nuts
½ Cup (14 pcs) Dates without pecks
1 TSP Pink Himalayan/Sea Salt
1 TBSP Honey
Greek Yogurt (optional)
Raspberries (optional)

In a large bowl smash bananas with fork, add oats, sesame seeds, honey, salt and mix well. Finely chop dates and nuts. Add them to the mixture and mix until well combined. Line a muffin tin with cupcake...
See the full directions on my site

Nutritions

Calories
1049

Sodium
269mg
11% DV

Fat
6g
9% DV

Protein
18g
36% DV

Carbs
241g
82% DV

Fiber
27g
111% DV

Breakfast High-Fiber