Side Dishes

Healthy Broccoli Tater Tots

8

Healthy Broccoli Tots which are made with 2 main ingredients broccoli & breadcrumbs for a more healthier, low carb, low cal, and flavorful version of the original tater tots.

4
2 Cups of Broccoli
1 Egg
1/4 Cup of Diced Onion
1/3 Cup of White Cheddar Cheese
1/3 Cup of Panko Breadcrumbs
1/3 Cup of Parmesan & Herb Breadcrumbs
2 tbsp of Parsley
1/2 tsp of Salt
Parchment Paper
Pre-heat your oven to 400 degrees. Boil your broccoli for 2-4 minutes. Then throw your broccoli, parsley, and onion into a food processor or blender and give a good mix. Now add your broccoli mixture,...
See the full directions on my site
Nutritions

Calories
184

Sodium
666mg
27% DV

Fat
7g
11% DV

Protein
11g
22% DV

Carbs
19g
6% DV

Fiber
3g
12% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT