Appetizers

Healthy Buffalo Dip

Julia Jolliff
February 06, 2013
38

A healthy version of buffalo dip perfect for dipping at your next party or tailgate.

4
1 cup of Greek Yogurt, 0% Plain
¼ cup crumbled blue cheese, plus extra for garnish
2 Tbsp. parsley, chopped
1 tsp. hot sauce (I used Franks Hot Sauce-use whatever you prefer)
Vegetables, chicken fingers, popcorn shrimp or wings for dipping.
In a medium sized mixing bowl combine all ingredients and mix well. Place in serving dish and garnish with extra blue cheese crumbles. Please dip in a serving dish and garnish with blue cheese...
See the full directions on my site
Nutritions

Calories
91

Sodium
275mg
11% DV

Fat
4g
7% DV

Protein
6g
12% DV

Carbs
5g
1% DV

Fiber
0.9g
3% DV

Snack Other Holidays Vegetarian Low-Calorie Low-Sodium American Low-Fat Mixed

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