MuffinsMarch 03, 2016
Calories
1468
Sodium
4547mg
189% DV
Fat
25g
39% DV
Protein
55g
111% DV
Carbs
285g
96% DV
Fiber
32g
129% DV
Healthy Carrot Zucchini Muffins
33
Healthy carrot zucchini muffins that make a hearty snack filled with veggies and whole grains that the kids will love!
1 1/2 cups whole wheat flour
1 cup old fashioned rolled oats
1/3 cup brown sugar, lightly packed
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1/2 cup applesauce
1/2 cup plain Greek yogurt
1 cup finely grated zucchini (about 1 small)
1 cup finely grated carrot (about 2 medium)
1 cup old fashioned rolled oats
1/3 cup brown sugar, lightly packed
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1/2 cup applesauce
1/2 cup plain Greek yogurt
1 cup finely grated zucchini (about 1 small)
1 cup finely grated carrot (about 2 medium)
Preheat the oven to 400 degrees F. Spray a 24 cup mini muffin tin with non stick cooking spray and set aside.
In a large bowl, whisk together the whole wheat flour, rolled oats, brown sugar, baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1468
Sodium
4547mg
189% DV
Fat
25g
39% DV
Protein
55g
111% DV
Carbs
285g
96% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat6g40%
Monosaturated Fat7g47%
Cholesterol55mg18%
Sodium4547mg189%
Potassium3350mg95%
Protein55g111%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar98g196%
Vitamin A4808IU96%
Vitamin B63mg197%
Vitamin C16mg27%
Calcium1201mg120%
Iron10mg59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.