Muffins
March 03, 2016
Calories
1468
Sodium
4547mg
189% DV
Fat
25g
39% DV
Protein
55g
111% DV
Carbs
285g
96% DV
Fiber
32g
129% DV
Healthy Carrot Zucchini Muffins
1
Healthy carrot zucchini muffins that make a hearty snack filled with veggies and whole grains that the kids will love!
1 1/2 cups whole wheat flour
1 cup old fashioned rolled oats
1/3 cup brown sugar, lightly packed
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1/2 cup applesauce
1/2 cup plain Greek yogurt
1 cup finely grated zucchini (about 1 small)
1 cup finely grated carrot (about 2 medium)
1 cup old fashioned rolled oats
1/3 cup brown sugar, lightly packed
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1/2 cup applesauce
1/2 cup plain Greek yogurt
1 cup finely grated zucchini (about 1 small)
1 cup finely grated carrot (about 2 medium)
Preheat the oven to 400 degrees F. Spray a 24 cup mini muffin tin with non stick cooking spray and set aside.
In a large bowl, whisk together the whole wheat flour, rolled oats, brown sugar, baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1468
Sodium
4547mg
189% DV
Fat
25g
39% DV
Protein
55g
111% DV
Carbs
285g
96% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
57%
Polysaturated Fat
6g
40%
Monosaturated Fat
7g
47%
Cholesterol
55mg
18%
Sodium
4547mg
189%
Potassium
3350mg
95%
Protein
55g
111%
% DAILY VALUE*
Total Carbohydrate
Fiber
32g
129%
Sugar
98g
196%
Vitamin A
4808IU
96%
Vitamin B6
3mg
197%
Vitamin C
16mg
27%
Calcium
1201mg
120%
Iron
10mg
59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
