Healthy Chicken Pot Pie Potato Noodles

November 21, 2015

173

Spiralized potato noodles are mixed with a creamy Greek yogurt sauce, chicken, carrots and peas to make up this gluten free, healthy chicken pot pie, that is sure to please the pickiest of eaters!

1/2 lb Chicken breast, cubed
1/2 Cup Carrots, sliced
1/4 Cup Celery, sliced
1/2 Cup Frozen Peas
Salt
1 1/2 Tbsp Butter
1/4 Cup Onion, minced
2 tsp Almond flour
2 tsp Coconut flour
1 Cup + 1 1/2 Tbsp Chicken broth, divided
1/4 tsp Celery seed
1/2 Tbsp Olive oil
1 Large Yukon Gold Potato (about 250g)
1/4 Cup Non-fat Plain Greek yogurt
pepper
Chopped parsley, for garnish

1. Place the cubed chicken, sliced carrots, celery and frozen peas in a large pan and cover with salted water. Bring to a boil and cook until the veggies are fork tender and the chicken is no longer pink...
See the full directions on my site

Nutritions

Calories
393

Sodium
613mg
25% DV

Fat
22g
34% DV

Protein
29g
58% DV

Carbs
15g
5% DV

Fiber
7g
31% DV