Main Dishes

Healthy Chobani Chicken Waldorf Salad

48

Does chicken salad ever turn you off due to the exorbitant amount of mayo? We've got your back. Read more to see what we use as a healthy substitute.

1 5.3oz container Chobani Plain Greek Yogurt
3 cups chopped and cooked chicken breast
1 cup celery
1 cup chopped red onion
1/2 cup craisins
1 apple diced
1/2 cup chopped almonds
2 teaspoons lemon juice
1 teaspoon ground pepper
1. Chop chicken breast, celery, red onion, apple, and almonds. 2. Combine into a medium sized mixing bowl with craisins. Sprinkle lemon juice over the contents, and add in your container of Chobani Plain...
See the full directions on my site
Nutritions

Calories
1817

Sodium
806mg
33% DV

Fat
66g
101% DV

Protein
154g
309% DV

Carbs
140g
47% DV

Fiber
21g
84% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV