AppetizersMarch 07, 2014
Calories
26
Sodium
0.0mg
0% DV
Fat
0.66g
1% DV
Protein
0.6000000000000001g
1% DV
Carbs
4g
1% DV
Fiber
0.7999999999999999g
3% DV
Healthy Energy Bites
234
These healthy energy bites are a great afternoon snack that will leave you feeling full and full of energy until dinner time!
65
1 cup old fashioned oats
1/3 cup chia seeds
1/2 cup flax seeds
1/3 cup almonds
1.5 oz dark chocolate (70% cocoa or more)
1/2 cup natural peanut butter
1/3 cup honey
1 tsp vanilla
1/3 cup chia seeds
1/2 cup flax seeds
1/3 cup almonds
1.5 oz dark chocolate (70% cocoa or more)
1/2 cup natural peanut butter
1/3 cup honey
1 tsp vanilla
Grind oats, chia seeds, flax seeds, almonds, and dark chocolate in a blender until they have a flour like texture.
In a medium bowl or stand mixer, combine the wet and powdered ingredients. Mix well and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
0.0mg
0% DV
Fat
0.66g
1% DV
Protein
0.6000000000000001g
1% DV
Carbs
4g
1% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.24000000000000002g1%
Polysaturated Fat0.22g1%
Monosaturated Fat0.19999999999999998g1%
Cholesterol0.09000000000000001mg0%
Sodium0.0mg0%
Potassium24mg0%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar1g3%
Vitamin A1.0IU0%
Vitamin B60.01mg0%
Vitamin C0.1mg0%
Calcium8mg0%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.