DessertsFebruary 05, 2017
Calories
2759
Sodium
1164mg
48% DV
Fat
112g
173% DV
Protein
96g
193% DV
Carbs
348g
118% DV
Fiber
47g
191% DV
Healthy Fudge Bars
2
These Fudge Bars are wheat free, refined sugar free and can be vegan. These are no bake fudge bars that do not, in any way, taste healthy.
1/2 Cup Peanut Butter or Almond Butter
2 Tbsp Coconut Oil
1/3 Cup Honey or Maple Syrup
1 Cup Vegan Chocolate Chips
2 Tsp Vanilla Essence
1/2 Tsp Cinnamon
1 and 1/2 Cups Oat Flour
2 Tbsp Coconut Oil
1/3 Cup Honey or Maple Syrup
1 Cup Vegan Chocolate Chips
2 Tsp Vanilla Essence
1/2 Tsp Cinnamon
1 and 1/2 Cups Oat Flour
Line a 9x9 square baking tin with non stick paper and set aside.
Place the coconut oil and chocolate in a saucepan and melt.
Once the chocolate is nearly melted, add in the peanut butter and honey and mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2759
Sodium
1164mg
48% DV
Fat
112g
173% DV
Protein
96g
193% DV
Carbs
348g
118% DV
Fiber
47g
191% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat44g224%
Polysaturated Fat19g124%
Monosaturated Fat47g298%
Cholesterol7mg2%
Sodium1164mg48%
Potassium2716mg77%
Protein96g193%
% DAILY VALUE*
Total Carbohydrate
Fiber47g191%
Sugar108g216%
Vitamin A32IU0%
Vitamin B65mg271%
Vitamin C8mg14%
Calcium364mg36%
Iron10mg57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.