Main DishesJanuary 12, 2015
Calories
138
Sodium
76mg
3% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
0.9g
3% DV
Healthy Honey Baked Chicken
198
This chicken is fast and delicious! You can also double the recipe to have extra chicken to put on your salads or lettuce wraps that week! Here is to healthy eating!
6
6 skinless, boneless chicken breast halves
salt and pepper to taste
½ cup honey
2 Tablespoons of prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
½ teaspoon dried parsley
salt and pepper to taste
½ cup honey
2 Tablespoons of prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
½ teaspoon dried parsley
Preheat oven to 350 degrees.
Sprinkle chicken breasts with salt and pepper to taste, and place in a foil lined and greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
138
Sodium
76mg
3% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.9100000000000001g5%
Monosaturated Fat1g9%
Cholesterol18mg6%
Sodium76mg3%
Potassium97mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar23g46%
Vitamin A215IU4%
Vitamin B60.17mg8%
Vitamin C0.7999999999999999mg1%
Calcium12mg1%
Iron0.45999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.