Healthy Kale Chips

February 19, 2014

This easy, crunchy, slightly salty snack is perfect. I can nibble on as many as I want with zero guilt. So much better than potato chips, crackers or pretzels.

1 large bunch of kale (I used the curly kind)
1 tablespoon olive oil
1 tsp sea salt
1/2 tsp garlic powder

Preheat oven to 300 degrees F. Wash kale and remove the inner rib. Tear kale into chip-size pieces. Thoroughly dry kale pieces. Place kale in large bowl. Drizzle olive oil and mix with your hands,...
See the full directions on my site

Nutritions

Calories
128

Sodium
2363mg
98% DV

Fat
12g
19% DV

Protein
1g
2% DV

Carbs
2g
0% DV

Fiber
0.8999999999999999g
3% DV

Snack Baked