Healthy Mango Black Bean Quinoa Salad

March 28, 2017

Mango black bean quinoa salad is a light, healthy, and filling salad. Hearty quinoa and black beans, sweet mango, crisp red peppers, green onions, and cilantro all covered in an easy olive oil vinaigrette dressing. It’s also great for lunch too!

2 cups cooked quinoa, at room temperature or chilled
1 can (15 oz) black beans, drained and rinsed
1 mango, peeled and diced
1 red bell pepper, diced
4 green onions, thinly sliced
1/2 cup chopped fresh cilantro
3 tablespoon red wine vinegar or white wine vinegar
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice (about 1 small lime)
1/2 teaspoon kosher salt
1/4 teaspoon pepper

In a large bowl combine the cooked quinoa, mango, red pepper, green onion, black beans, and cilantro. In a small bowl combine vinegar, olive oil, lime juice, salt, and pepper and stir with a fork or a...
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Nutritions

Calories
334

Sodium
151mg
6% DV

Fat
6g
9% DV

Protein
13g
27% DV

Carbs
55g
18% DV

Fiber
10g
40% DV