Healthy Shepherd's Pie

February 17, 2014

The traditional comfort food classic with fewer fat, calories and carbs thanks to a few substitutions. Just as tasty, but much more healthy than the original dish.

3-4 large turnips, peeled and cut into pieces
1 lb lean ground turkey
½ medium onion, diced
1 (14 oz) bag mixed vegetables
2 T Worcestershire sauce

Boil turnips in large pot until tender. Preheat oven to 400°. While turnips are boiling, brown ground turkey in skillet with diced onions. Add mixed vegetables and Worcestershire sauce. Mix well. Remove...
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Nutritions

Calories
140

Sodium
394mg
16% DV

Fat
3g
4% DV

Protein
20g
40% DV

Carbs
11g
3% DV

Fiber
3g
12% DV