Muffins
July 29, 2013
Calories
52
Sodium
0.0mg
0% DV
Fat
0.26g
0% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
Healthy Simple Baby Muffins
651
These are a great snack to have on hand for the wee little ones. They are simple to make and freeze great!
12
1/2 c Whole Wheat Flour ( I have also used 1/2 oat flour/ground oats)
1 banana
Fruit of your choice.
1/2 tsp baking powder. ( Truth: I only remember this about half the time)
1 banana
Fruit of your choice.
1/2 tsp baking powder. ( Truth: I only remember this about half the time)
1. Puree the fruits in the food processor.
2. Add in the banana and puree again.
3. Add in the flour.
4. Spoon into a muffin pan. I use a mini muffin pan.
5. Bake at 350F for 15-20 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
0.0mg
0% DV
Fat
0.26g
0% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.08g
0%
Polysaturated Fat
0.13g
0%
Monosaturated Fat
0.05g
0%
Cholesterol
0.4mg
0%
Sodium
0.0mg
0%
Potassium
104mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
14IU
0%
Vitamin B6
0.11mg
5%
Vitamin C
1mg
3%
Calcium
5mg
0%
Iron
0.41mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
