DessertsMay 15, 2014
Calories
443
Sodium
2121mg
88% DV
Fat
8g
13% DV
Protein
20g
41% DV
Carbs
92g
31% DV
Fiber
28g
112% DV
Healthy Smoothie Recipes For Weight Loss
29
If your goal is to lose weight then this Healthy Smoothie Recipes For Weight Loss is for you.
•1 cup spinach
•1 cup cabbage
•1 cup kale
•1 cup collards
•1 cup parsley
•1 large celery
•1 cup cucumber
•1 cup zucchini
•1 cup beets
•1 cup carrots
•1 cup squash
•1 cup cabbage
•1 cup kale
•1 cup collards
•1 cup parsley
•1 large celery
•1 cup cucumber
•1 cup zucchini
•1 cup beets
•1 cup carrots
•1 cup squash
Nutritions
Calories
443
Sodium
2121mg
88% DV
Fat
8g
13% DV
Protein
20g
41% DV
Carbs
92g
31% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat4g25%
Monosaturated Fat2g17%
Cholesterol14mg4%
Sodium2121mg88%
Potassium3214mg91%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber28g112%
Sugar34g68%
Vitamin A40781IU815%
Vitamin B63mg190%
Vitamin C191mg319%
Calcium681mg68%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.