Salads

Healthy Tuna Salad

27

Healthy Tuna Salad Recipe, full of colors, vitamins and flavors! Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors!

2
lettuce
arugula
1/2 red pepper
1/2 lemon
1 tbsp olive oil
1 tsp salt
100g canned tuna
1/2 red onion
olives
flax seed
Place in a big bowl lettuce, arugula leafs, chopped red pepper and red onion (cut into circles). Make the dressing for the salad by mixing olive oil, lemon and salt. Stir it well and pour it into the bowl....
See the full directions on my site
Nutritions

Calories
85

Sodium
1183mg
49% DV

Fat
6g
10% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
2g
9% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
8
  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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