Muffins
July 31, 2017
Calories
253
Sodium
226mg
9% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
30g
10% DV
Fiber
7g
29% DV
Healthy Whole Wheat Bran Muffins
64
Healthy Whole Wheat Bran Muffins. Soft, wholesome and delicious. A family favorite that must be shared!
12
2 cups whole wheat flour
2 cups wheat bran
1/2 cup sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 cup milk
3/4 cup vegetable oil
1 cup brewed coffee (strong)
3 eggs
2 cups wheat bran
1/2 cup sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 cup milk
3/4 cup vegetable oil
1 cup brewed coffee (strong)
3 eggs
Nutritions
Calories
253
Sodium
226mg
9% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
30g
10% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
58%
Polysaturated Fat
0.8999999999999999g
5%
Monosaturated Fat
1g
12%
Cholesterol
2mg
0%
Sodium
226mg
9%
Potassium
301mg
8%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
9g
19%
Vitamin A
41IU
0%
Vitamin B6
0.38000000000000006mg
19%
Vitamin C
1mg
1%
Calcium
56mg
5%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.