MuffinsJuly 31, 2017
Calories
253
Sodium
226mg
9% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
30g
10% DV
Fiber
7g
29% DV
Healthy Whole Wheat Bran Muffins
58
Healthy Whole Wheat Bran Muffins. Soft, wholesome and delicious. A family favorite that must be shared!
12
2 cups whole wheat flour
2 cups wheat bran
1/2 cup sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 cup milk
3/4 cup vegetable oil
1 cup brewed coffee (strong)
3 eggs
2 cups wheat bran
1/2 cup sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 cup milk
3/4 cup vegetable oil
1 cup brewed coffee (strong)
3 eggs
Nutritions
Calories
253
Sodium
226mg
9% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
30g
10% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat0.8999999999999999g5%
Monosaturated Fat1g12%
Cholesterol2mg0%
Sodium226mg9%
Potassium301mg8%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar9g19%
Vitamin A41IU0%
Vitamin B60.38000000000000006mg19%
Vitamin C1mg1%
Calcium56mg5%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.