Breads

Healthy Zucchini Bread

Zucchini’s abound during summertime, and it’s often a challenge to figure out what to do with it all, especially if you have an overflowing garden. You can always make zucchini bread, but traditional recipes are usually high in fat, sugar, and calories, and should really be called zucchini “cake” rather than “bread.” Here’s a lightened version, that’s every bit as tasty as the original.

24
2 cups Zucchini, shredded
¼ cup Canola Oil
½ cup Vanilla Soymilk
3 whole Large Eggs, lightly beaten
2 teaspoons Vanilla Extract
1/3 cup Sugar
1 cup Plain lowfat yogurt
1 teaspoon Cinnamon
½ cup Walnuts, chopped
3 cups Whole Wheat Pastry Flour
2 teaspoons Baking Soda
1 teaspoon Kosher salt
Preheat oven to 350 and grease 2 loaf pans with nonstick spray. After shredding your zucchini, mix the shreds with 1/4 tsp salt and place in a fine-meshed colander over the sink. Let sit for about 15...
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Nutritions

Calories
171

Sodium
326mg
13% DV

Fat
4g
6% DV

Protein
22g
45% DV

Carbs
10g
3% DV

Fiber
1g
5% DV