DessertsJuly 04, 2013
Calories
221
Sodium
16mg
0% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
27g
9% DV
Fiber
2g
8% DV
Healthyish Graham Cracker Dessert
25
I was inspired to make this after having some Nature Valley Granola Thins. I had graham cracker crumbs, so I thought I would try make them myself. It is like a graham cracker crust with melted chocolate on top, except I added healthy stuff like flax seed and wheat germ.
24
1/2 box graham cracker crumbs
1 cup sugar
1/2 cup brown sugar
1 cup wheat germ
1cup flax seed
3/4 cup melted butter
1t vanilla
2 cups chocolate chips
1 cup sugar
1/2 cup brown sugar
1 cup wheat germ
1cup flax seed
3/4 cup melted butter
1t vanilla
2 cups chocolate chips
Mix all ingredients except chocolate chips. If the mixture seems too dry, you can add more butter or vegetable oil. Press into a jelly roll pan, bake at 350 degrees for about 8 minutes. Remove from oven and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
221
Sodium
16mg
0% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
27g
9% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat0.96g6%
Monosaturated Fat3g23%
Cholesterol15mg5%
Sodium16mg0%
Potassium114mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar22g45%
Vitamin A177IU3%
Vitamin B60.14mg7%
Vitamin C0.7mg1%
Calcium13mg1%
Iron0.96mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.