Main Dishes
August 16, 2013
Calories
77
Sodium
150mg
6% DV
Fat
0.23g
0% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
0.6g
2% DV
Healty Pita's
59
Something healthy and delicious.
1
1 Pita Bread
Tomato to taste
Avocado to taste
Chicken strips to taste
Lettuce to taste
Bacon to taste
Cream Cheese to taste
Chicken spice to taste
Pineapple chutney to taste
Tomato to taste
Avocado to taste
Chicken strips to taste
Lettuce to taste
Bacon to taste
Cream Cheese to taste
Chicken spice to taste
Pineapple chutney to taste
Fry the chicken with the chicken spice till cooked. Put in a bowl.
Fry the bacon till half done, throw in pineapple chutney and fry till done. Put in a bowl.
Chop the tamato, lettuce and avocado and mix together.
Toast your pita till it has a little bit of color and pops up.
Cut the side open and cut the inside from the side.
Spread thick cream cheese on the inside and fill with lettuce, tamato, avo, bacon and chicken strips.
And enjoy.
Nutritions
Calories
77
Sodium
150mg
6% DV
Fat
0.23g
0% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.05g
0%
Polysaturated Fat
0.15g
0%
Monosaturated Fat
0.03g
0%
Cholesterol
0.28mg
0%
Sodium
150mg
6%
Potassium
34mg
0%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.4g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.3mg
0%
Calcium
24mg
2%
Iron
0.73mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
