Side Dishes

Heart Healthy GRILLED EGGPLANT

Cheryl Culver
October 14, 2013
1

I really do Like Eggplant but I admit I run out of ways to cook it then I thought why not Grill it and I came up with this Recipe, it's very good. Try this as an accompaniment to another grilled food, especially fish. That way, you can prepare both of them at the same time.

1
What you Need:
1 large Eggplant or 2 small
Olive Oil
A very Little Sea Salt
Pepper to Taste
Italian Seasoning

Dressing Mix:
2 Garlic Clove Minced
4 Tbsp Italian Dressing
4 tbs mint leaves crushed
Directions: Preheat the grill. Remove the stem end of the eggplant and slice it lengthwise into 1/3 of an inch slices. Season 1/4 cup olive oil with salt and pepper and Italian Seasoning and lightly brush...
See the full directions on my site
Nutritions

Calories
216

Sodium
610mg
25% DV

Fat
12g
19% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
4g
19% DV
GrilledDinnerAmerican