Freezer Meal

Hearty Beef Stew

1

Yummy beef stew that can be made in the crock pot and prepared as a freezer meal!

4
Ingredients:
1 pound beef stew cubes
4 carrots, sliced
4 red potatoes, cut into large cubes
1 package dry onion soup mix
2 cans 98% fat-free cream of mushroom soup
1 (8 oz) can tomato sauce
1 (10 oz) package frozen green peas
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 7-10 hours (or HIGH...
See the full directions on my site
Nutritions

Calories
440

Sodium
1279mg
53% DV

Fat
20g
31% DV

Protein
17g
34% DV

Carbs
47g
16% DV

Fiber
14g
58% DV