Main DishesApril 12, 2014
Calories
416
Sodium
114mg
4% DV
Fat
23g
35% DV
Protein
28g
57% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Hedgehog Meatballs
24
This is Delmy and JJ's favorite.
4
1 beaten egg
1 10 3/4-ounce can condensed tomato soup
1/4 cup long grain rice
2 tablespoons finely chopped onion
1 tablespoon snipped parsley
1 pound ground beef
1 teaspoon Worcestershire sauce
1 10 3/4-ounce can condensed tomato soup
1/4 cup long grain rice
2 tablespoons finely chopped onion
1 tablespoon snipped parsley
1 pound ground beef
1 teaspoon Worcestershire sauce
In a bowl combine egg and 1/4 cup of the soup. Stir in uncooked rice, onion, parsley, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Add beef and mix well. Shape meat mixture into 20 small balls; place in a 10-inch skillet. Mix remaining soup with Worcestershire and 1/2 cup water; pour over meatballs. Bring to boiling; reduce heat. Cover and simmer 35 to 40 minutes; stir often Makes 4 or 5 servings.
Nutritions
Calories
416
Sodium
114mg
4% DV
Fat
23g
35% DV
Protein
28g
57% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat1g6%
Monosaturated Fat11g71%
Cholesterol171mg57%
Sodium114mg4%
Potassium431mg12%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.5g1%
Vitamin A133IU2%
Vitamin B60.58mg28%
Vitamin C2mg4%
Calcium44mg4%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.